Join us for this balanced morning retreat of Healing Sound & Energy.
Timothy Spratt will bring his over thirty years' experience of teaching QiGong, TaiChi and Meditation to lead a fully practical class, exploring awareness of our inner-energy pattern through a grounding physical and joyful approach. He will also bring some delicious and refreshing tea!
After which we will be guided into a deeply meditative state with a Sound Bath by Gyles Palmer. Using a variety of gongs and singing bowls to transport you into a semi-sleep state, enjoying the benefits of vibrations for your physical and mental wellbeing.
Join us for this balanced morning retreat of Healing Sound & Energy.
Timothy Spratt will bring his over thirty years' experience of teaching QiGong, TaiChi and Meditation to lead a fully practical class, exploring awareness of our inner-energy pattern through a grounding physical and joyful approach. He will also bring some delicious and refreshing tea!
After which we will be guided into a deeply meditative state with a Sound Bath by Gyles Palmer. Using a variety of gongs and singing bowls to transport you into a semi-sleep state, enjoying the benefits of vibrations for your physical and mental wellbeing.
